On the edge of whats bodily possible
I'm passionate about helping people exceed the limits of what they think their body is capable of. This can be in terms of strength, flexibility or more technical skills such as the handstand.
Whether you dream of doing your first pull up, be able to do the splits, stand on your hands, or just touch your toes with straight legs, I can help you get there.
What I offer:
1-1 training based on you goals - whether you want to become stronger, more flexible or learn to do skills, such as handstands
After a talk about your goals and some initial tests, I'll write a program for you. Subsequently, you'll receive feedback on a weekly basis, with the opportunity to ask questions along the way.
Attending a workshop is a good way to get learn about methods and tools that you can work on your self afterwards. I mainly do workshops centered around handstands and/or flexibility.
Talk to me!
Vil du gerne høre mere om hvordan jeg kan hjælpe dig? Tryk på knappen herunder, så kan du selv vælge et tidspunkt hvor jeg kontakter dig.
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You'll be notified when I have new workshops coming up, as well as tips, tricks and inspiration for your own training. I only send out a newsletter when I actually have interesting news to share - which is typically a 6 - 8 times a year
🎵 *Infomercial music starts* 🎵 Is learning to stand on your hands something you have been dreaming about for years? How about doing splits as Jean-Claude Van Damme used to in the 80’s? 😎 Perhaps you are working on it already but you feel you don’t have much clarity in what you should be doing. Maybe you can’t feel that there is much progress happening despite putting in the hours. Look no further! 🎉 Join us, Mikkel (@mikkelslice) and Andrés (@a.handstand), at our 4h Handstand & Flexibility workshop that will take place at AFUK (@afuk_official), and you’ll get all the