<\/span><\/h2>\n[\/et_pb_text][et_pb_slider arrows_custom_color=”#444444″ dot_nav_custom_color=”RGBA(0,0,0,0.55)” show_arrows_tablet=”off” show_arrows_phone=”off” show_arrows_last_edited=”on|tablet” show_pagination_tablet=”off” show_pagination_phone=”” show_pagination_last_edited=”on|tablet” _builder_version=”4.23.1″ _module_preset=”default” body_font=”||||||||” body_text_color=”#444444″ background_enable_color=”off” custom_margin=”||||false|false” custom_padding=”70px|0px|70px|0px|true|true” custom_padding_tablet=”50px||50px||true|false” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|desktop” body_font_size_tablet=”” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” global_colors_info=”{}”][et_pb_slide admin_title=”Sune Velysion” _builder_version=”4.23.1″ _module_preset=”default” body_font=”||on||||||” body_font_size=”20px” body_letter_spacing=”0.5px” body_line_height=”1.5em” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|phone” body_font_size_tablet=”20px” body_font_size_phone=”17px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Gennem nogle m\u00e5neder tr\u00e6nede jeg h\u00e5ndstand under Mikkels kyndige vejledning. Det var altid en stor forn\u00f8jelse. Dels p\u00e5 grund af hans h\u00f8je kompetenceniveau og gode observationsevne men ikke mindst fordi hans gode hum\u00f8r og store smil meget smittende. Mikkel er en st\u00e6rk formidler og har en god fornemmelse af, hvor hans elev befinder sig kompetencem\u00e6ssigt, s\u00e5 der kan s\u00e6ttes ind det rigtige sted i forhold til dit m\u00e5l. Jeg har \u00f8vet h\u00e5ndstand tidligere og har f\u00e5et ryddet op i en r\u00e6kke d\u00e5rlige vaner, f\u00e5et forst\u00e5else for hvordan jeg selv kan strukturere min h\u00e5ndstandstr\u00e6ning og f\u00e5et betydeligt bedre teknik. Mikkel kan klart anbefales som personlig tr\u00e6ner.<\/p>\n
Sune Velysion<\/strong><\/p>\n[\/et_pb_slide][et_pb_slide admin_title=”Line Amalie” _builder_version=”4.23.1″ _module_preset=”default” body_font=”||on||||||” body_font_size=”20px” body_letter_spacing=”0.5px” body_line_height=”1.5em” body_quote_border_color=”#FFFFFF” body_quote_font=”||||||||” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|phone” body_font_size_tablet=”20px” body_font_size_phone=”17px” body_font_size_last_edited=”on|tablet” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Jeg har tr\u00e6net h\u00e5ndstand med Mikkel de sidste 1,5 \u00e5r, hvor vi har arbejdet med opbygningen af en h\u00e5ndstand, styrke, fleksibilitet, balance, mod og sikkert meget mere. Jeg har f\u00e5et en masse redskaber til at bygge min h\u00e5ndstandstr\u00e6ning op og til at opleve en god progression p\u00e5 egen h\u00e5nd (- eller h\u00e6nder). Jeg g\u00e5r altid fra en tr\u00e6ningssession inspireret i min tr\u00e6ningspraksis, fyldt med h\u00e5ndstandsselvtillid og i godt hum\u00f8r. Mikkel er utrolig dygtig p\u00e5 sit felt og meget behagelig at arbejde sammen med. Varmeste anbefalinger!<\/p>\n
<\/p>\n
Line Amalie<\/strong><\/p>\n[\/et_pb_slide][et_pb_slide admin_title=”Malene fra workshop” _builder_version=”4.23.1″ _module_preset=”default” body_font=”||on||||||” body_font_size=”20px” body_letter_spacing=”0.5px” body_line_height=”1.5em” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” body_font_size_tablet=”” body_font_size_phone=”17px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Ift fleksibilitet har jeg ingen m\u00e5l og min baggrund for at v\u00e6re der i dag var et h\u00e5b om ideer til at komme igennem min skade i bagl\u00e5ret. Jeg synes jeg gik meget klogere der fra og tror der er et par nyttige ting ift mit lidt s\u00e6rlige form\u00e5l med workshoppen. Overordnet var workshoppen super sammensat. M\u00e6ngden af \u00f8velser var super og m\u00e5let med workshoppen var tydeligt helt fra start, passende m\u00e6ngde til den afsatte tid. Fedt med en mail om morgen med hvad der var godt at have med og fantastisk at modtage en opf\u00f8lgende mail med program eksempel. Total professionelt! Du s\u00f8rgede for en varm og rolig stemning som skabte tryghed og jeg f\u00f8lte jeg var i meget kompetente h\u00e6nder. Tak for en 5-stjernet \ufe0f\ufe0f\ufe0f\ufe0f\ufe0fworkshop.<\/p>\n
Malene fra workshop<\/strong><\/p>\n[\/et_pb_slide][et_pb_slide admin_title=”Josephine Lydolph” _builder_version=”4.23.1″ _module_preset=”default” body_font=”||on||||||” body_font_size=”20px” body_letter_spacing=”0.5px” body_line_height=”1.5em” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”17px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n
Mit forl\u00f8b med Mikkel har v\u00e6ret fantastisk. Jeg var stagneret i min h\u00e5ndstandstr\u00e6ning og
valgte derfor at r\u00e6kke ud til Mikkel i h\u00e5b om at han kunne hj\u00e6lpe mig p\u00e5 vej med mine m\u00e5l om stalder press og one arm. Jeg l\u00e6rte en masse under mit forl\u00f8b med Mikkel og blev presset til s\u00e5dan en grad at det b\u00e5de var h\u00e5rdt, men ogs\u00e5 overskueligt. Det er s\u00e5 fedt, at man kan nogle \u00f8velser som nu som overhovedet ikke var muligt for 3 m\u00e5neder siden, og som man troede ville tage noget l\u00e6ngere tid end 3 m\u00e5neder fordi man var s\u00e5 frustreret over dem inden man kom i Mikkels h\u00e6nder<\/p>\n
Josephine Lydolph<\/strong><\/p>\n[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Personal trainingACHIEVE YOUR GOALS Ensure your progress through personal trainingPersonal training is for anyone who wants to get more out of your training \u2013 or needs a helping hand getting started. 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